What Can You Put On Your Body To Prevent Bed Bug Bites?

Hey there! Some links on this page are affiliate links which means that, if you choose to make a purchase, I may earn a small commission at no extra cost to you. I greatly appreciate your support!

What can you put on your body to prevent bed bug bites? is a frequently asked question by homeowners who are tired of waking up to bed bug bites.

To answer the question in short – there are a number of different ways to keep bedbugs away.

Various natural methods have been shown to be effective at preventing bed bug bites.

Let us learn what these methods are

What Can You Put On Your Body To Prevent Bed Bug Bites?

There are a number of remedies that will help you get a good night’s sleep without having to worry about bug bites, as they will create a barrier between your skin and the notorious bed bugs. Some of these remedies are –

Vicks VapoRub

Vicks VapoRub is a mentholated topical lotion that has been shown to repel bed bugs. It may be applied directly to the skin or clothing to keep bed bugs at bay.

The mentholated topical ointment is said to help keep the little pests away. People recommend applying generous amounts of ointment to the bite-prone areas of your body before going to bed.

Essential Oils

There are various kinds of these oils that have been shown to be effective in preventing bed bug bites. These oils have a strong smell that is unpleasant for bed bugs, and they will avoid them if possible.

Some of the most frequently sought essential oils for this purpose include lavender oil, tea tree oil, and peppermint oil.

The four best oils are eucalyptus, tea tree, peppermint, and lavender. These oils can be applied directly to the skin or added to carrier oil.

They can be used in a variety of ways and are available in many different forms. However, it is necessary to pick the right oil and to make sure you are buying a genuine product.

There are so many varieties of essential oils that are available in the market, so it can be highly confusing to figure out which one to buy. Here are some tips for choosing an essential oil:

– Look for products that have been certified by an organization like the National Association for Holistic Aromatherapy (NAHA) or the Alliance of International Aromatherapists (AIA).

-Make sure the oil is 100% pure and has not been diluted with other ingredients.

-Check the label to see if the oil has been cold-pressed or steam-distilled. Oils that have been cold-pressed are generally higher quality than those that have been steam-distilled.

-Avoid oils that are packaged in plastic bottles, as these can leach harmful chemicals into the oil.

White Vinegar

White vinegar is a cheaper and more effective alternative to essential oils when repelling bugs. It can be used as a spray or applied directly to the skin.

All you need to do is wet cotton in vinegar and apply it to the parts of your body where bed bugs bite. You can also spray diluted vinegar on your mattress and other furniture to help kill any bed bugs that may be present.

Vinegar is a natural pesticide and will kill any bed bugs on contact. The only downside of using vinegar frequently on your bed is that it will make the mattress smell like vinegar.

Wear Bug Repellents For Skin

Bug repellents are a great way to keep bed bugs away. They work by emitting a scent that bed bugs find offensive and will keep them from biting you.

There are various repellents available, so it is important to find the one that works best for you. Make sure to apply it before going to bed, as this is when the bugs are most active.

They are water-resistant, PBA free, and non-greasy. This means that they will not damage your clothing or skin and will help to keep the bugs away.

Applying a repellent spray on your forearms, at the back of knees and elbows, neck, back, and on your feet will help protect those areas from being bitten. Make sure to follow the instructions on the repellent bottle and reapply as necessary.

Coconut Oil

Coconut oil has been exhibited to be an effective bug repellent. It is believed that the oil’s natural properties keep bugs at bay. In addition, coconut oil is a natural moisturizer, so it can help protect your skin from the bites of bed bugs and other insects.

It is sticky, so the bed bugs will get stuck in it, and it smells too strong for them, so they will avoid it. However, keep in mind that you, your clothes, and bedsheets might smell coconut-ty.

How To Get Rid of Bed Bugs While You’re Sleeping?

A close up of a Common Bed Bug found in Connecticut

There are a few things you can do to help keep bed bugs off of you while you sleep. One is to prepare your bed before going to sleep. This includes making sure the sheets and blankets are tucked in tightly and that there are no cracks or crevices where the bugs could hide.

You can also use a mattress cover to protect your mattress from bugs. And finally, make sure to inspect all of your luggage and clothing when you come home from traveling, as bed bugs can easily hitch a ride on them.

You can encase your mattress and pillows in a zippered cover, use a steamer to kill any bugs or eggs that are present, and wash all of your sheets and pillowcases in hot water.

Additionally, there are several other things you can do to keep bed bugs from biting you while you sleep. All of these measures are easy and quick, so there’s no excuse not to take them.

Sleep With Less Exposed Skin

One of the top ways to prevent bed bug bites is to sleep with less exposed skin. Bed bugs cannot bite through clothing, so cover most of your skin when sleeping. This will help keep them from biting you and give you a better chance of avoiding an infestation.

Use a sheet protector, sleep in pajamas, and use a mosquito net if needed. Additionally, you can use a bed bug repellent that will rub off against the bedsheet, resulting in bites.

Furthermore, wear long sleeves, pants, and socks to cover as much skin as possible. Additionally, using a mattress protector and keeping your bedding clean can help reduce the risk of getting bitten.

Steam Clean Your Mattress Before Sleeping

One of the top-rated ways to prevent bed bug bites is to steam clean your mattress on a regular basis. This will kill any hidden bed bugs and help keep them from coming back.

You should also be sure to check your mattress for any signs of bed bugs, and if you find any, take immediate action to get rid of them.

Because bed bugs cannot tolerate temperatures above 137°F, using a steam cleaner on your mattress can destroy them.

To kill bed bugs using heat, the room or container must be significantly hotter to guarantee that consistent heat reaches the bugs regardless of where they are hiding.

This implies that if you want to get rid of bed bugs in your house, you’ll need a big, strong steamer. Remember to steam clean your mattress before going to bed to eradicate any concealed bed bugs.

Can You Eliminate Bed Bug Bites Overnight?

What Can You Put On Your Body To Prevent Bed Bug Bites

Bed bug bites are a common problem, and they can be quite itchy. They cause red welts on the skin that typically last for 1-2 weeks. There are various actions you can undertake to help reduce itching and inflammation, including using calamine lotion, antihistamines, or ice packs.

You can also try to avoid scratching the bites, which can lead to infection.

If you’re not allergy-prone to bed bug bites, then you likely won’t get the welts that are associated with them.

However, if you want to take certain preventative measures, you can put various things on your body that will help protect you from getting bit. These include lavender oil, tea tree oil, and cedar oil.

Toothpaste On Bed Bug Bites

When you get bitten by bed bugs, the area will become inflamed and itchy. To help relieve the symptoms, apply toothpaste to the bite wounds. The toothpaste will help cool down the area and provide some relief.

In fact, toothpaste is an effective way to soothe the itching and inflammation caused by bed bug bites. It can also help to dry out the bite and prevent infection as well as future bites.

There are other products available in the market that provide relief from the itchy sensations of bed bug bites.

For example, toothpaste is a great remedy for some people. The minty freshness helps to soothe the skin and can reduce the inflammation and swelling associated with bed bug bites.

Myths ClaimingTo Prevent Bed Bug Bites

bed bug lotion

There are a number of myths and old wives’ tales that circulate around the internet about how to prevent bed bug bites. Some of these include putting garlic around the bed, using tea tree oil, or cedarwood oil on your skin.

However, there are no conclusive scientific pieces of evidence to support any of these methods. The best way to prevent bed bug bites is to be vigilant in checking for and getting rid of bed bugs early on.

Some people believe that if they wear a certain type of clothing, or if they coil their luggage before storing it away, they will be immune to being bitten by bed bugs and other insects.

However, there is no perfect solution to preventing these bites, and thus you should be aware of what is the reality and what is just a myth.

Vaseline Prevents Bed Bug Bites

There are tons of misrepresentations out there about what can and cannot prevent bed bug bites. One common myth is that Vaseline will protect you from these pests. However, this is not the case – Vaseline does not actually have any repellent properties against bed bugs.

While it is often touted as a remedy, Vaseline does not have any insecticidal properties and will not repel bed bugs.

There are various types of these oils that have been shown to be effective at repelling bed bugs, such as lavender oil, tea tree oil, and peppermint oil. Coconut oil is also a popular choice and has been shown to be effective at killing bed bugs.

 Burning Sulfur Repels Bed Bugs

Sulfur is known to be a powerful bed bug repellent. When burned, it gives off a smell that deters bed bugs from entering the home. While this is an old-fashioned remedy, it is still effective in preventing bed bug infestations.

In fact, burning sulfur can be extremely dangerous and cause a variety of health problems, including shortness of breath, sinus problems, and damage to the eye.

Bug Bombs Will Kill Bed Bugs

Bug bombs, or insect foggers, are a popular way to get rid of bed bugs. However, they are ineffective because they can’t seep into the gaps where the bed bugs hide.

This means that even if you bomb your house, the bed bugs will likely survive. There are other methods that are more effective at getting rid of bed bugs.

Bug bombs, or total release foggers, are an effective way to get rid of bed bugs. They work by releasing a chemical into the air that will kill all the bed bugs in the area.

One thing to be surely aware of is that bug bombs do not contain residual toxicity that can adhere to the skin of bed bugs and disseminate to other bugs.

Fire Extinguishers Will Freeze The Bed Bugs

Fire extinguishers are not a viable solution for getting rid of bed bugs. While they may temporarily freeze the bed bugs, they will not kill them. There are other methods that need to be used in order to get rid of these pests.

Sleeping With Lights On Will Fool The Bed Bugs

It is a common myth that if one sleeps with the lights on will fool bed bugs and keep them from biting. However, this is not true. Bed bugs are prone to warmth and movement, so they will still bite even if the lights are on.

Olive Oil Will Stop The Bed Bugs From Biting You

There is a lot of misrepresentation out there about how to stop bed bugs from biting. One popular myth is that you can put olive oil on your body to prevent them from biting. However, this does not work and will not keep you safe from bed bug bites.

Bed bugs are capable of surviving on a variety of different surfaces, including olive oil.

Turning Off The Heat During Winters

Bed bugs are a common problem and can be found in all types of environments. One of the most commonly asked questions about bed bugs is whether or not they can survive in cold weather. The answer is yes; bed bugs can survive in cold weather.

In fact, bed bugs are not killed by freezing temperatures and so turning off the heat during winters will not freeze them.

While it is true that freezing temperatures can kill bed bugs, this will only work if the bugs are placed in a plastic bag and left outside for an extended period of time. If the temperature is not quite as cold, or if the bug is not in a plastic bag, then they will survive.


Bed bugs are notorious pests that are problematic to eliminate. They can be hard to find and even harder to kill. There are various methods you can use to try and get rid of bed bugs, but it is essential to keep in mind that there is no one-size-fits-all solution.

You may have to try a few different methods before you find one that works for you.

Although the methods you have learned in this article can be effective at preventing bed bug bites, they are not a solution to getting rid of bed bugs. If you believe that you have a bed bug infestation, it is important to contact a professional exterminator.

Indeed, getting rid of bed bugs is an expensive process, and it can take months to completely eradicate them from a property. The most productive way to prevent an infestation of the bed bug is by taking precautions such as using a mattress cover and keeping the bedroom clean.

About the author

A biotechnologist by profession and a passionate pest researcher. I have been one of those people who used to run away from cockroaches and rats due to their pesky features, but then we all get that turn in life when we have to face something.